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Fitness Video

aeroom

Workout at home/anywhere

We offer two types of online classes. 
Time Zone: America California

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aeroDance

Tuesday & Saturday 5:30 pm

Wednesday 9:30 am

1 hour or 45 mins cardio class.

No Dance experience required.

Burn 500-700 kcal.

Perfect for Detox & Stamina.

Expected to join 3-5 times to get choreography.

aeroPOP

Friday 5:30 pm

45 mins Strength & Stamina

Beginners as well as all levels welcome.

Apartment friendly.

Low impact exercise.

Perfect for making healthy fit body!

Meet aeroom Instructor

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