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We offer two types of online classes. Time Zone: America California
Tuesday & Saturday 5:30 pm
Wednesday 9:30 am
1 hour or 45 mins cardio class.
No Dance experience required.
Burn 500-700 kcal.
Perfect for Detox & Stamina.
Expected to join 3-5 times to get choreography.
Friday 5:30 pm
45 mins Strength & Stamina
Beginners as well as all levels welcome.
Apartment friendly.
Low impact exercise.
Perfect for making healthy fit body!